Browsing the "Life & Health" Category

Educate Your Health

April 2nd, 2017 | by Krystin Lucas

Toronto Prep School has created a film to help raise awareness for the need of a mental health curriculum in schools.


De-stressing with fitness

November 1st, 2016 | by Chelsea Williams

For many university students, their stress levels have reached an all-time high. Instead of getting physical activity to help relieve


Next stop: Rexdale

October 11th, 2016 | by Warren Schlote

LRT service is coming to Rexdale in 2021. The announcement has excited students and the community alike


The road back from injury

March 29th, 2016 | by Joseph Quintanilha

Serious injury is one of the biggest fears for an athlete, but according to healthcare professionals, with the right rehab you could make the long journey back.


Wellness day at Humber

March 9th, 2016 | by Joseph Quintanilha

Healthcare professionals teach Humber students how to de-stress when feeling overwhelmed



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